Chicken Rice Cake “Pizza” - Chicken Farmers

Name: Chicken Rice Cake “Pizza” - Chicken Farmers
Ingredients: 2 rice cakes, brown rice or buckwheat (10 grams each); 3 tbsp (45 mL) pasta sauce, low sodium; 5 baby spinach leaves, fresh; 1 tbsp (15 mL) onion, diced; 1 mushroom, thinly sliced; 1 tbsp (15 mL) sweet pepper, red, diced; 3 tbsp (45 mL) chicken breast, roasted/cooked, diced; 2 tbsp (30 mL) mozzarella cheeese, part skim milk 16.5% MF, shredded; 1/4 tsp (1.25 mL) sun-dried tomato & herb blend, no salt or your favourite seasoning blend

saskatchewanchicken.ca

Here is simple, light lunch idea that is fun to eat. Choose plain rice cakes made from whole grains (e.g., brown rice, buckwheat) that do not have added sugars…

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Ingredients

2 rice cakes, brown rice or buckwheat (10 grams each)
3 tbsp (45 mL) pasta sauce, low sodium
5 baby spinach leaves, fresh
1 tbsp (15 mL) onion, diced
1 mushroom, thinly sliced
1 tbsp (15 mL) sweet pepper, red, diced
3 tbsp (45 mL) chicken breast, roasted/cooked, diced
2 tbsp (30 mL) mozzarella cheeese, part skim milk 16.5% MF, shredded
1/4 tsp (1.25 mL) sun-dried tomato & herb blend, no salt or your favourite seasoning blend