Artichoke freekeh risotto recipe | 101 calories
Artichoke freekeh risotto: artichokes, wheat, onions, cheese, bacon, alcoholic beverage, oil, lemon peel, garlic, parsley, thyme
Keywords
- artichokes
- wheat
- onions
- cheese
- bacon
- alcoholic beverage
- oil
- lemon peel
- garlic
- parsley
- thyme
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Ingredients
- Wheat · hard red spring: 1.5 cup
- Soup · chicken broth or bouillon · dry · prepared with water: 4.5 cup
- Oil · olive · salad or cooking: 3 tbsp
- Onions · sweet · raw: 0.5 onion
- Bacon · pre-sliced · reduced/low sodium · unprepared: 75 g
- Garlic · raw: 3 clove
- Alcoholic beverage · wine · table · white: 0.25 cup
- Artichokes · (globe or french) · raw: 450 g
- Thyme · fresh: 1 tsp
- Parsley · fresh: 2 tbsp
- Lemon peel · raw: 35 g
- Cheese · parmesan · grated: 0.75 cup
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