Free-From Recipes | Freefrom Parsnip, red cabbage and apple bake
Delightful Free-from Bake | Michelle's Coconut Oil-Crisped Parsnip, Red Cabbage & Apple Bake—Gluten-Free, Lactose-Free, Easy to Make!
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Cooking tools:
- Oven
- Stove
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Wooden spoon
- Baking dish
- Measuring spoon
Ingredients
- 2 heaped tbsp coconut oil
- 2 large onions, peeled and sliced thinly
- 2 cloves garlic, peeled and sliced thinly
- 4 medium sized parsnips, scrubbed and sliced in medium sized rounds
- 2 sprigs of fresh thyme or 2 tsp dried thyme
- 2 bay leaves
- 1 small red cabbage, sliced thinly
- sea salt
- freshly ground black pepper
- 1 large Bramley apple, peeled, cored and sliced
- 3-4 medium old, potatoes scrubbed and sliced thinly
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