Coconut Parsnip with Red Beans, Lime & Ginger

Coconut Parsnip with Red Beans, Lime & Ginger

veganuary.com

You need never again stare at the unused parsnips in your fridge because here’s a stunningly quick way to use them. Red beans look particularly pretty but the dish works well with black beans too!

View full recipe on veganuary.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganuary.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Steamer basket
  • Saucepan
  • Grater
  • Microplane
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Stove
  • Colander
  • Serving bowl
  • Can opener
  • Spoon

Ingredients

  • 1 tbsp plain oil (not olive)
  • Parsnips, 700-800g/1lb 8oz-1lb-12oz, peeled and chopped into medium chunks
  • 2 cloves garlic, crushed
  • 5cm/2 inch piece of ginger, grated – about 1 tbsp grated
  • Half a large red chilli, de-seeded and chopped fine
  • 1 tsp cumin powder
  • 100ml/3 generous fl oz coconut milk
  • 1 lime, zested and squeezed – at least 1 tbsp juice
  • Half a tin of red or pink beans: aduki, kidney or pinto – about 120g/4oz home-cooked
  • Salt
  • pepper
  • 2 tbsp finely chopped fresh coriander

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