Quinoa and Beetroot Frittata - Natural Medicine Dispensary
www.melbournenaturalmedicine.com.au
An easy mid-week dinner. Ingredients 1 piece of white fish ¾ cup vegetable mix – green beans, broccoli florets, zucchini ¼ cup onions, thinly sliced 1/3 cup hom
Ingredients
- 1 piece of white fish
- ¾ cup vegetable mix – green beans, broccoli florets, zucchini
- ¼ cup onions, thinly sliced
- 1/3 cup home-made or organic vegetable stock
- ½ tablespoon fresh chopped parsley
- ½ small clove garlic, crushed
- ½ teaspoon of almonds, slivered
- Pinch of chopped marjoram
- Olive oil
- Sea salt to taste
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