Chia Seed Parfait | Foodtalk

Name: Chia Seed Parfait | Foodtalk
Ingredients: 4 cups coconut, almond or cashew milk Use sweetened milks if you want it sweet, or add in some honey; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1/4 tsp salt; 1 cup chia seeds; 2 cups fresh or frozen berries; 4 tbsp of toppings i.e. chopped nuts, seeds, chocolate chips and/or granola Can also use cinnamon sugar on top to garnish

www.foodtalkdaily.com

This fruity parfait is something I just started making because I’m making a concerted effort to loose weight. However, even when I DO lose the weight, I’ll cont…

View Original

Share this recipe:

Ingredients

4 cups coconut, almond or cashew milk Use sweetened milks if you want it sweet, or add in some honey
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
1 cup chia seeds
2 cups fresh or frozen berries
4 tbsp of toppings i.e. chopped nuts, seeds, chocolate chips and/or granola Can also use cinnamon sugar on top to garnish