Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar | Food

Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar | Food

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Cooking tools:

  • Ramekin
  • Pepper mill
  • Oven
  • Stove
  • Saute pan
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Grater
  • Plate

Ingredients

  • 2 eggs
  • 1-2 tbsp extra sharp white cheddar, shredded
  • 1 clove of garlic, minced
  • Handful of grape tomatoes, halved
  • 1 tbsp milk
  • 1 tsp olive oil
  • Pinch of crushed red pepper flakes
  • Sea salt
  • freshly cracked pepper
  • 1 handful of spinach
  • 3 tbsp sweet yellow onion, diced

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