Moong dal cheela Recipe - Calories, Nutrition & GI | Clearcals

Moong dal cheela Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Moong dal cheela has 104.2 calories per serving (1 Medium Piece) — that's 234.9 calories per 100g. It provides 6.1g protein, 13.4g carbs, and 2.9g fat. With a low glycemic index (GI: 48), this...

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Ingredients

  • 250 Grams of Green gram dal
  • 15 Grams of Chillies green - all varieties
  • 2 Grams of Ginger fresh
  • 2.5 Grams of Turmeric powder
  • 5 Tea Spoon of Rice bran oil
  • 2.5 Grams of Salt
  • 100 Milliliter of Water
  • 2 Grams of Coriander powder

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