Recipe: <!-- -->Tilapia Tostadas<!-- --> | Whole Foods Market

Recipe: <!-- -->Tilapia Tostadas<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

These tostadas make a quick and budget-friendly weeknight meal. We source tilapia only from farms that meet our unique industry-leading Quality Standards for Aquaculture. Those standards never allow...

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Ingredients

  • 1 tablespoon canola oil
  • 4 (5- to 6-ounce) tilapia fillets
  • 1/2 teaspoon fine sea salt
  • 1 can (15-ounce) refried beans, warmed
  • 12 corn tostada shells
  • 1 bunch green onions, thinly sliced
  • 1 head romaine lettuce, shredded
  • 1 avocado, sliced
  • 1/2 bunch fresh cilantro, chopped
  • 3 limes, cut into wedges
  • Sour cream (optional)
  • Salsa of your choice (optional)
  • 1/4 teaspoon ground black pepper

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