Double-Double Cheeseburgers<!-- --> <!-- -->Recipe

Ingredients

• 1 teaspoon olive oil
• ½ medium yellow onion, chopped
• 2 garlic cloves, minced
• 8 ounces cremini mushrooms (or button mushrooms), sliced
• 2 cups cooked lentils
• 2 tablespoons liquid aminos (or gluten-free tamari; use coconut aminos to be soy-free)
• 2 tablespoons nutritional yeast
• 1 tablespoon vegan Worcestershire sauce (gluten-free and/or soy-free if necessary), optional
• 1 teaspoon ground cumin
• 1 teaspoon dried parsley
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• Black pepper to taste
• 1 cup rolled oats (certified gluten-free if necessary), plus more if needed
• ½ cup quinoa flour
• 3 tablespoons almond flour
• 2 tablespoons flax meal
• 4 vegan burger buns (gluten-free if necessary)