Double-double Vegan Cheeseburgers - The Wild Vegans

Ingredients

• 1 tsp. olive oil
• 1/2 medium yellow onion, chopped
• 2 garlic cloves, minced
• 227g (8oz) cremini mushrooms (or button mushrooms), sliced
• 2 cups cooked lentils
• 2 tbsp. liquid aminos (or gluten-free tamari; use coconut aminos to be soy-free)
• 2 tbsp. nutritional yeast
• 1 tbsp. vegan Worcestershire sauce (gluten-free and/or soy-free if necessary), optional
• 1 tsp. ground cumin
• 1 tsp. dried parsley
• 1/2 tsp. smoked paprika
• 1/2 tsp. salt
• Black pepper to taste
• 1 cup rolled oats (certified gluten-free if necessary), plus more if needed
• 1/2 cup quinoa flour
• 3 tbsp. almond flour
• 2 tbsp. flax meal
• 4 vegan burger buns (gluten-free if necessary)
• Cashew Cheese Sauce