Mediterranean Walnut Stuffed Bell Peppers - alive magazine

Mediterranean Walnut Stuffed Bell Peppers - alive magazine

www.alive.com

This fanciful looking dish, bursting with Mediterranean flair, is a great way to break away from the dinnertime blahs. Other nuts such as pine nuts, almonds…

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Cooking tools:

  • Microplane
  • Grater
  • Pastry brush
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Colander
  • Fork
  • Mixing bowl
  • Whisk
  • Oven
  • Baking sheet
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 2/3 cup (160 mL) millet
  • 2 tsp (10 mL) Herbs de Provence
  • 1/2 cup (125 mL) chopped walnuts, preferably toasted
  • 1/3 cup (80 mL) finely chopped kalamata olives
  • 1/3 cup (80 mL) finely chopped oil-packed sun-dried tomatoes
  • 1/3 cup (80 mL) pomegranate seeds
  • 1/4 cup (60 mL) chopped flat-leaf parsley
  • 1 green onion, chopped
  • 1 Tbsp (15 mL) + 1 tsp (5 mL) extra-virgin olive oil
  • 1/2 tsp (2 mL) lemon zest
  • Juice of 1/2 lemon
  • 1/4 tsp (1 mL) black pepper
  • 4 large red bell peppers
  • 1/4 cup (60 mL) grated Parmesan cheese

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