Keto Chow Recipes - Braised Chuck Roast with Pan Sauce and Vegetables

Ingredients

• 1 1/4 lb. chuck roast
• 1 Tbsp. avocado oil or light olive oil
• 2 cups beef stock or 2 cups water mixed with 1 serving Beef Soup Base Keto Chow
• 1 tsp. red wine vinegar
• 1 tsp. ground black pepper
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. paprika
• 1 bay leaf
• 1/2 tsp. salt
• 1 cup cauliflower florets steamed
• 1 cup baby spinach
• 3 Tbsp. unsalted butter divided
• 1/2 cup reserved braising liquid from the roast