Nourish PA: One-Pot Pinto Bean and Rice Stew — PA Eats

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 teaspoons ground cumin or chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup brown rice, rinsed
• 4 cups vegetable broth (or water)
• 2 (15-ounce) cans pinto beans, rinsed and drained, or 3 cups cooked pinto beans, patted dry
• 1 (14.5-ounce) can diced tomatoes with juice
• 2 cups kale, stems removed and chopped OR canned spinach OR canned collard greens
• 1 tablespoon chopped fresh parsley, or 1 teaspoon dried parsley, for garnish (optional)