VeganMania! Yummy, family-tested vegan recipes - ad-free!

Ingredients

• 4 cups cooked short grain brown rice
• 3 cups whole grain breadcrumbs
• 1 1/2 cups finely ground walnuts
• 4 broccoli stalks, trimmed and peeled
• 1 red bell pepper
• 1/2 lb mushrooms
• 1 carrot
• 1 stalk of celery
• 1/2 a large white onion
• 4 cloves garlic
• 1/2 cup nutritional yeast flakes
• 1/4 cup fresh lemon juice
• 1/4 cup finely chopped fresh parsley
• 2 tbsp olive oil
• 2 tbsp paprika (yep, that’s TWO TABLESPOONS)
• 1 tbsp ground sage
• 2 tsp each ground sage, rosemary and sea salt
• a few dashes each of sea kelp and cayenne pepper
• oil for frying