Aubergine, Chickpea and Tamarind Stew

Aubergine, Chickpea and Tamarind Stew

www.unicorn-grocery.coop

Delicious & tangy, you can substitute most other veg for the aubergine.

View full recipe on www.unicorn-grocery.coop

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Cooking tools:

  • Oven
  • Baking sheet
  • Pot
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 1 large aubergine (cut into chunks )
  • 1 green pepper (chopped)
  • 4 tbsp extra virgin olive oil
  • 1 onion (sliced )
  • 2 garlic cloves (chopped)
  • 1 large green chilli
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 1 tsp brown mustard seeds
  • 1 tin chopped tomatoes
  • 1 tin chickpeas
  • 1 heaped tbsp tamarind paste
  • 2 tbsp syrup
  • 300 g tomatoes (cut into eighths)
  • Small handful of mint (roughly chopped)

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