Simple Coleslaw - Veg Power

Ingredients

• 1/2 white or red cabbage
• 2 carrots
• 1 apple, optional
• 3-4 tbsp mayonnaise (or use half-and-half mayo and plain yogurt)
• juice of 1/2 a lemon or lime
• salt & pepper, to taste
• handful roughly chopped fresh coriander or parsley, optional
• a few tbsp sesame or pumpkin seeds, optional