Low FODMAP Spooky Graveyard 7-Layer Dip - FODMAP Everyday
Need a Halloween centerpiece? This Low FODMAP Spooky Graveyard 7-Layer Dip will please kids, adults and even non-FODMAPers. Easy and fun to make.
Ingredients
- 2, 8 to 10- inch (20 cm to 25 c) low FODMAP brown rice tortillas
- Nonstick spray
- Black edible black pen
- 3 cups (720 g) lactose-free sour cream
- 2 cups (100 g) very finely shredded iceberg lettuce
- 6 ounces (170 g) shredded cheddar ((we used a blend of white and orange))
- 2 medium plum tomatoes, (cored and diced)
- 1/2 cup (60 g) sliced black olives
- 2 cups (480 ml) guacamole
- 2, 16- ounce (453 g each) jars low FODMAP salsa
- 1/4 cup (16 g) chopped scallions, green parts only
- Plastic Halloween toys (as desired)
More Like This
Low FODMAP 7-Layer Dip - FODMAP Everyday
fodmapeveryday.com
Loaded Low FODMAP Vegetarian Stuffing - FODMAP Everyday
fodmapeveryday.com
4-Layer Halloween Dip | RDN Nutritionist & Dietician | Audrey Fleck
audreyfleck.com
Spooky Halloween 7-Layer Dip Recipe - Six Sisters' Stuff
sixsistersstuff.com
Low FODMAP Eggplant Dip - FODMAP Everyday
fodmapeveryday.com
Low FODMAP American Buttercream Frosting - FODMAP Everyday
fodmapeveryday.com
Everyday Low FODMAP Meatloaf - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Corn Pudding - FODMAP Everyday
fodmapeveryday.com