Lentil Burgers - The Whole Food Nut

Ingredients

• 1 cup dry lentils
• 3 cups vegetable broth
• 1/2 tsp sea salt
• 1 tbsp avocado oil
• 1/2 medium onion, diced
• 2 carrots, diced thin
• 6 cloves garlic
• 1 tsp pepper
• 1 tsp cayenne pepper
• 1 tsp garlic powder
• 1 tsp turmeric
• 1/2 tsp paprika
• 2 tsp Dijon mustard
• 2 tbsp tomato paste
• 1 tbsp tamari
• 3/4 cup gluten free rolled oats (finely ground)
• 3/4 cup gluten free breadcrumbs