Pumpkin Treat Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Mkae a light pumpkin treat made with cinnamon and nonfat Greek yogurt, perfect recipe for an Inflammatory Bowel Disease diet. A gut-friendly and sweet snack!
Ingredients
- 1 can of canned pumpkin, unsweetened.
- dash of cinnamon
- 1 TBSP (15 ml) honey – local is best
- 60 ml plain unsweetened nonfat Greek yogurt*
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