Mary's Ginger Yams - Urban Harvest Organic Delivery

Mary's Ginger Yams - Urban Harvest Organic Delivery

www.urbanharvest.ca

Roast cumin seeds with ginger and leeks, then bake yams for a flavorful vegetable side dish. Perfect for body, mind, and spirit!

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Ingredients

  • 3 Tbsp cumin seeds
  • 5 Tbsp finely minced ginger
  • 2 cups minced leeks or onions
  • 6 cups peeled and cubed yams
  • 4 Tbsp ghee (or butter, or veg oil)
  • 5 Tbsp Bragg's (or 3 tbsp tamari)

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