Mexican Inspired Balance Bowl

Ingredients

• 3/4 cup shortgrain brown rice
• 1 brown onion, chopped
• 3 garlic cloves, minced
• 1 small strong chilli pepper or 1-2 jalapeno peppers, finely chopped
• 1 large tomato, diced
• 1 1/2 cup black beans, cooked or canned
• 3 tbsp tomato puree
• 1 heaped tsp cumin
• 1 heaped tsp smoked paprika
• 3 dashes cinnamon
• Salt
• pepper
• 1 corn on the cob (or equivalent), kernels
• 2 tomatoes, diced
• 1 small bell pepper
• 1/3 cucumber, diced
• 1/4 cup fresh coriander, leaves roughly chopped
• 1/2-1 lime, juice
• 1 1/2 tbsp olive oil
• Serving options: soya or other plant yoghurt, canned jalapenos and coriander