Super Deluxe Low FODMAP Baked Ziti - FODMAP Everyday

Ingredients

• 1 pound (455 g) low FODMAP, gluten-free ziti or penne rigate
• 3 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided)
• 3/4 cup (48 g) finely chopped scallions, (green parts only)
• 1 pound (455 g) ground beef, turkey or chicken
• 1 pound (455 g) low FODMAP sausage - pork, chicken or turkey
• 2 cups (480 ml) low FODMAP marinara sauce
• 1, 28- ounce (794 g) can whole, peeled tomatoes in juice
• 1 tablespoon fennel seeds, (crushed)
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes
• Kosher salt
• Freshly ground black pepper
• 1 1/2 pounds (680 g) mozzarella (I recommend low fat), (shredded and divided)
• 2 cups (1 pound/455 g) lactose-free cottage cheese
• 1/2 cup (50 g) grated Parmesan cheese
• 2 large eggs
• 1/4 cup (8 g) finely chopped flat-leaf parsley