Snacks/Sides/Desserts | Maryland Healthy Weighs

Ingredients

• 2 pork tenderloins (1 pound each), cut into 1-inch cubes
• 1 medium...
• 1 fresh pineapple, pealed, cored and quartered or 4 c of...
• 1/2 large onion, peeled and chopped
• 2 cloves garlic, minced
• 3 large carrots,...
• 12 ounces Cranberries,...
• 1 tablespoon POWDERED sugar substitute zero calorie sweetener
• 1 cup self-rising flour
• 2/3 cup plain nonfat Greek Yogurt
• 1 tablespoon sugar...
• 1 cup Seedless Grapes (I prefer red)
• Optional: 1 tsp sugar...
• 1 Meal Replacement Shake
• 4-8 oz Liquid (Usually water, but coffee,...