Grains and Greens with roasted Beets | Shalom Farms

Ingredients

• 4 -5 medium beets roasted, then diced
• 1 cup quinoa, barley or brown rice
• 1 tsp -2 cumin
• 2 -4 cloves crushed
• Salt and Pepper
• bunch of cilantro, leaves torn
• 4 cups arugula or spinach leaves, cut or torn
• Sunflower Seeds
• 3 tbsp apple cider vinegar
• ¼ cup olive oil
• 1 tbsp mustard