Lentil and Zucchini Patties - Grains & Legumes Nutrition Council

Lentil and Zucchini Patties - Grains & Legumes Nutrition Council

www.glnc.org.au

A great addition to your next barbecue, these lentil patties are packed with protein and fibre. Serve as a tasty patty, or as a main meal with vegies or salad on the side.

View full recipe on www.glnc.org.au

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Ingredients

  • 1 cup red lentils
  • 3 cups water
  • 2 tsp olive oil, plus extra for cooking the patties
  • 2 medium red onions, finely sliced
  • 1 tbs brown sugar
  • 2 tbs water
  • 3 medium zucchini, grate and squeeze to remove excess water
  • 1 cup fresh wholemeal breadcrumbs
  • ½ cup wholemeal flour
  • 2 eggs, lightly beaten
  • 1 tsp ground cumin
  • 1 tsp ground coriander

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