Creamy Sunflower Butter Zucchini & White Bean Stir | DishGen Recipe

Creamy Sunflower Butter Zucchini & White Bean Stir | DishGen Recipe

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This plant-based recipe combines tender zucchini and creamy white beans with rich sunflower butter for a nutritious, savory dish. Enhanced with garlic, lemon, a

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Colander
  • Can opener
  • Mixing bowl
  • Citrus press
  • Grater

Ingredients

  • 2 medium zucchini, sliced into half-moons
  • 1 can (15 oz) white beans, drained and rinsed
  • 3 tbsp sunflower seed butter
  • 1 tbsp olive oil
  • 3 garlic cloves, minced
  • 1/2 tsp smoked paprika
  • 1/4 tsp red pepper flakes (optional)
  • Juice of 1 lemon
  • 1/4 cup vegetable broth or water
  • 2 tbsp fresh parsley, chopped
  • Salt
  • black pepper

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