Spinach Feta Burgers
Here's a delicious alternative to ground beef burgers–and with only 15 g of fat and 29 g of protein–it's a healthy alternative too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.chicken.ca.
Ingredients
- 10 oz frozen spinach, thawed and well-drained
- 1 lb lean ground chicken
- 1 egg, medium
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 cup onions, diced
- 1 tsp oregano, dried
- 6 whole grain hamburger
- 2 tomatoes, medium, sliced
- 6 slices onions, sliced
- 1 1/2 cups field or mixed salad greens
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