Pitlai Recipe - Cooking Index

Pitlai Recipe - Cooking Index

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Vegetarian recipe for Pitlai - Slit karela into four quarters and cut 1/2 inch thick pieces across. In a little oil, saute cut karelas and green chiles. Add 2 cups water, tamarind, turmeric and salt....

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Ingredients

  • 2 teaspoons
  • 10ml Bitter gourds - (karela) (medium)
  • 3/4 Chickpeas
  • 1/2 cup 118ml Cooked toovar dal
  • 3 Green chiles slit
  • 1 1/2 teaspoons 7.5ml Tamarind paste
  • 3 Red dry chiles
  • 2 teaspoons 10ml Urad dal
  • 1 1/2 teaspoons 7.5ml Coriander seeds
  • 1/2 cup 46g / 1.6oz Grated coconut
  • Peppercorns
  • 1/2 teaspoon 2.5ml Jaggery or sugar
  • Turmeric - to taste
  • Salt - to taste
  • Mustard seeds - (seasoning)
  • Curry leaves - seasoning
  • Oil - seasoning

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