Morning Pick-me-up Smoothie
Recipe courtesy of Trish Scott, Calgary INGREDIENTS:Servings: 4 large glasses of delicious smoothie 1/2 cup nvigorate Seabuckthorn berries (frozen) 1 cup bluebe
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1/2 cup nvigorate Seabuckthorn berries (frozen)
- 1 cup blueberries (frozen)
- 3 medium bananas
- 3/4 cup spinach
- 1 cup grass fed plain or vanilla yogurt
- 1 cup or so water (to desired consistency)
- optional if use plain yogurt add 1 Tbsp maple syrup to sweeten
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