Basic, Nutrient-Rich, Whole Foods Smoothie

Basic, Nutrient-Rich, Whole Foods Smoothie

nvigorate.ca

Recipe courtesy of Food to Fit INGREDIENTS: 3/4 cup vanilla yogurt 1/2 cup nvigorate seabuckthorn berries (frozen and rinsed) 1/2 tbsp. hempseed 1/2 tbsp. ground flaxseed DIRECTIONS:Mix. If too...

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Cooking tools:

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  • Measuring cup
  • Measuring spoon
  • Colander
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Ingredients

  • 3/4 cup vanilla yogurt
  • 1/2 cup nvigorate seabuckthorn berries (frozen and rinsed)
  • 1/2 tbsp. hempseed
  • 1/2 tbsp. ground flaxseed

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