Get up and Go Breakfast Smoothie | Canadian Goodness
Smoothies are a great addition to a balanced breakfast. This recipe includes a a full serving of fruit and yogurt, as well as fibre.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dairyfarmersofcanada.ca.
Ingredients
- 1 1/2 cups (375 mL) 2% plain yogurt divided
- 1 cup (250 mL) frozen mixed berries (blueberries
- blackberries
- raspberries and/or strawberries)
- 1/4 cup (50 mL) natural wheat bran
- 2 tbsp (30 mL) sliced almonds (optional)
- 2 tbsp (30 mL) liquid honey
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