Barley Salad with Chicken, Goat Cheese, and Walnuts Recipe | Myrecipes recipe for managing PCOS and
Pearled barley is convenient and relatively quick-cooking; if you want to make this a whole-grain salad, you'll need to choose hulled barley, which takes about an hour to cook.
Ingredients
- 2/3 cup pearled barley
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons sherry vinegar
- 1 teaspoon Dijon mustard
- 3/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2/3 cup seedless green and/or red grapes, halved
- 2 cups shredded boneless, skinless rotisserie chicken breast
- 1/3 cup chopped green onions
- 3 ounces goat cheese, crumbled
- 1/4 cup chopped walnuts, toasted
- 1 tablespoon fresh thyme leaves
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