Quinoa and Black Bean Stuffed Peppers | AH7.fit™

Name: Quinoa and Black Bean Stuffed Peppers | AH7.fit™
Total time: 50 min
Ingredients: Quinoa: 1 cup (185g, because health is wealth!); Black Beans: 1 cup (172g, drained (keep that can opener handy!)); Bell Peppers: 4 beauties (large and ready to be stuffed); Olive Oil: 2 tablespoons (30ml, or as Jamie Oliver says, a good glug); Onion & Garlic: 1 onion and 2 cloves of garlic (finely chopped – trust me, it adds flavor!); Tomatoes: 2 (chopped, fresh or canned – your call); Seasoning: Salt (pepper, cumin – the usual suspects); Cheese: 1 cup (113g cheddar, shredded (feel free to add more, I won’t tell!)); For the ‘Wow’ Factor Garnish:; Cilantro & Avocado: A handful and 1 (respectively – it’s like the cherry on top)

ah7.fit

Enjoy wholesome, flavorful Quinoa and Black Bean Stuffed Peppers—nutritious, quick, and delicious for a comforting dinner. Perfect for health-conscious foodies!

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Ingredients

Quinoa: 1 cup (185g, because health is wealth!)
Black Beans: 1 cup (172g, drained (keep that can opener handy!))
Bell Peppers: 4 beauties (large and ready to be stuffed)
Olive Oil: 2 tablespoons (30ml, or as Jamie Oliver says, a good glug)
Onion & Garlic: 1 onion and 2 cloves of garlic (finely chopped – trust me, it adds flavor!)
Tomatoes: 2 (chopped, fresh or canned – your call)
Seasoning: Salt (pepper, cumin – the usual suspects)
Cheese: 1 cup (113g cheddar, shredded (feel free to add more, I won’t tell!))
For the ‘Wow’ Factor Garnish:
Cilantro & Avocado: A handful and 1 (respectively – it’s like the cherry on top)