Quinoa Meatball Tagine | Vegan Recipes

Name: Quinoa Meatball Tagine | Vegan Recipes
Total time: 65 min
Ingredients: 100g quinoa, rinsed and drained.; 400 g canned chickpeas (240 g drained weight, rinsed); 4 tbsp pumpkin seeds; 12 dried apricots; 1 tsp maple syrup; 1 flax egg (1 tbsp ground flax seeds, 3 tbsp water); 1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric; 2 tsp olive oil; 1 red onion, chopped; 6 garlic cloves (chopped); 400 g canned chopped tomatoes; 1 tsp good soy sauce; 1 tbsp apple cider or red wine vinegar; 30 g fresh coriander leaves; Juice of ½ lemon; 5 g fresh oregano leaves (optional garnish)

veganuary.com

All of the flavours and textures of a spiced, fragrant tagine with the benefits of nutritious quinoa, herbs and seeds.

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Ingredients

100g quinoa, rinsed and drained.
400 g canned chickpeas (240 g drained weight, rinsed)
4 tbsp pumpkin seeds
12 dried apricots
1 tsp maple syrup
1 flax egg (1 tbsp ground flax seeds, 3 tbsp water)
1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric
2 tsp olive oil
1 red onion, chopped
6 garlic cloves (chopped)
400 g canned chopped tomatoes
1 tsp good soy sauce
1 tbsp apple cider or red wine vinegar
30 g fresh coriander leaves
Juice of ½ lemon
5 g fresh oregano leaves (optional garnish)