Light Indian Summer Meal in 30 Minutes - Moral of Life

Light Indian Summer Meal in 30 Minutes - Moral of Life

moraloflife.com

This Light Indian Summer Meal is a refreshing choice. Try these light Indian summer lunch recipes with our budget swap table. Ready in just 30 minutes.

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Ingredients

  • 1 cup (190g) Short-grain brown rice or Foxtail millet
  • 2 ½ cups (600ml) Water
  • ½ tsp (3g) Salt
  • 2 cups (480ml) Plain Greek yogurt, chilled
  • 1 cup (150g) English cucumber, finely diced
  • ¼ cup (15g) Fresh mint leaves, finely chopped
  • 2 tbsp (30ml) Whole milk
  • 1 tbsp (15ml) Coconut oil or Ghee
  • 1 tsp (5g) Mustard seeds
  • 1 tsp (5g) Split urad dal
  • 1 dried red chili
  • 1 sprig (2g) Fresh curry leaves
  • 1 pinch (1g) Asafoetida

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