recipe details | Canola Oil. Good for Every Body!

Ingredients

• 8 (4 oz) boneless, skinless chicken breasts, rinsed and patted dry
• 1/4 cup canola oil
• 1 Tbsp grated lemon zest
• 1/4 cup fresh lemon juice
• 1 Tbsp dried oregano
• arlic cloves, minced
• Canola oil cooking spray
• 1/2 cup chopped fresh mint (or cilantro)
• 1/4 cup chopped fresh parsley
• 1/8 tsp dried pepper flakes
• 1/2 tsp salt