Chef Ming's Pan Seared Salmon with Braised Greens and Beans
A healthy and anti-inflammatory salmon recipe paired with braised greens and beans.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.arthritis.org.
Ingredients
- 4 six-ounce pieces salmon
- Extra virgin olive oil
- 3 shallots, thinly sliced
- 1 can rinsed and drained black beans
- 1 can rinsed and drained white beans
- 2 cups packed greens, watercress or the like
- Juice and zest of 1 lemon
- Kosher salt and freshly ground black pepper
- Optional: Pepita Pesto Puree
- 2 cloves of garlic
- 1 cup toasted pepitas, save a few for garnish
- ½ cup basil leaves
- ½ to 1 cup of EVOO
- Kosher salt and freshly ground black pepper.
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