Healthier Potato Spinach Cheesy Frittata
Looking for a quick weeknight that can be prepared in no time flat? You just need a few ingredients and this can be ready in under 30 minutes. Often frittata re
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Saute pan
- Cutting board
- Chef's knife
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Oven
- Grater
Ingredients
- 1 Tablespoon canola oil
- 1 teaspoon minced garlic
- 1 cup chopped onion
- 3 cups red potatoes with skin, diced
- 3 cups fresh chopped spinach
- 6 eggs
- 1/2 cup egg whites
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella, part skim
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons fresh chopped parsley
- optional: 6 ounces cooked ham, chopped
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SPINACH FRITTATA | easy, healthy recipe | spinach | frittata
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