Overnight Oats - Monash Fodmap
Perfect for IBS-friendly mornings, these Overnight Oats are packed with fibre and protein, topped with dried cranberries and almonds for a sweet and satisfying start to your day!
Ingredients
- 1 cup rolled (traditional) oats
- 10 almonds
- tbsp pepitas (pumpkin seeds)
- tsp ground cinnamon
- tbsp dried cranberries
- cup milk of your choice (cows, lactose free, almond, rice etc)
- cup water
- low FODMAP fruit e.g. 1/3 banana, kiwi fruit
- tbsp yoghurt, lactose free if required
- tsp maple syrup (optional)
More Like This
Overnight Oats
mealgarden.com
Overnight oats | MummyPages.ie
mummypages.ie
Overnight Oats - Eat 2 Run
eat2run.com
Overnight Oats - Australian School of Meditation & Yoga | ASMY
asmy.org.au
Overnight oats - Börner BG
borner.bg
Overnight Oats - Philadelphia Catering
philadelphiacatering.com
Coconut Cranberry Overnight Oats
thedailymeal.com
Overnight Oats - Meghna Food Magic
meghnasfoodmagic.in