Moussaka recipe – Recipe

Moussaka recipe – Recipe

www.freeplant.net

Ingredients - 1 medium Aubergines - Oil spray - 1½ teaspoons Olive Oil - ½ small Onion - 1 Garlic - 1 medium Carrots - 260 g lean Beef - 1 teaspoon dried

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Ingredients

  • Aubergines: 1 medium
  • : Oil spray
  • Olive Oil: 1½ teaspoons
  • Onion: ½ small
  • Garlic: 1
  • Carrots: 1 medium
  • Beef: 260 g lean
  • Oregano: 1 teaspoon dried
  • Cinnamon: ¼ teaspoon ground
  • Nutmeg: Pinch of ground
  • Paprika: Pinch of ground
  • Tomatoes: 220 g tinned crushed
  • Vegetable Stock: ½ cup (125 ml) reduced-salt
  • Potatoes: 1 medium
  • Cheddar Cheese: 40 g reduced-fat

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