Moussaka | Diabetes UK

Ingredients

• 3 aubergines, thinly sliced (approx 3/4cm)
• 1 tsp rapeseed oil
• 2 medium onions, finely chopped
• 500g lean minced beef
• 1 red pepper, finely chopped
• 1 carrot, grated
• 3 cloves garlic, chopped
• 400g can tomatoes
• 1 tbsp tomato puree
• 1 tsp oregano
• 1 tsp ground cinnamon
• 1 low-salt beef stock cube, dissolved in 100ml boiling water
• For the topping:
• 200g 0% fat Greek yogurt
• 50g reduced-fat Cheddar, finely grated
• 1 heaped tsp ground nutmeg