Cucumber, Tomato and Chicken Couscous Salad - Chicken Farmers
This light and healthy salad uses both Mediterranean and Middle Eastern flavours and makes a perfect packed lunch.
Ingredients
- 1 lb (0.5 kg) boneless, skinless chicken breasts
- 1 tbsp (15 mL) oil
- lemon pepper and poultry seasonings, to taste
- 1/2 cups (125 mL) fat-free chicken stock
- 1 cups (250 mL) fat-free chicken stock
- 1 cup (250 mL) couscous
- 1/4 tsp (1.25 mL) turmeric
- 2 tbsp (30 mL) fresh (packed) cilantro leaves, chopped
- 1 cup (250 mL) cucumber, cubed
- 1 cup (250 mL) tomato (seeded and cubed)
- 1/2 cup (125 mL) currants
- lettuce
- 1/2 tsp (2.5 mL) ground coriander
- 1/2 tsp (2.5 mL) cardamom powder
- 1/2 tsp (2.5 mL) cumin
- 2/3 cup (170 mL) non-fat plain yogurt
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