Monk Bowl Recipe | Dr. McDougall
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 1 1/2 Cups Uncooked brown rice
- 4 Cups Water
- 6-8 Cups Assorted chopped vegetables (see hints below)
- 1-2 Cups Sauteed tofu cubes (see hints below)
- 1 1/2 Cups Cooked beans of your choice (optional)
- Sauce of your choice (see hints below)
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