Tofu Poke Bowl Recipe

Tofu Poke Bowl Recipe

healthymadetasty.com.au

Our tofu poke bowl recipe is a simple, meat-free family meal. Vegetarian, gluten free and dairy free this recipe ticks all the boxes.

View full recipe on healthymadetasty.com.au

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Ingredients

  • 1½ cups raw brown rice or 4 cups cooked brown rice
  • 2 tbsp salt-reduced soy sauce*
  • 2 cloves garlic
  • 2cm ginger
  • peeled & minced
  • 1 lemon
  • juiced
  • 1 tsp sesame seeds
  • 1 tsp sesame oil
  • 400g firm tofu
  • drained and cut into 1 cm cubes
  • 1 tbsp olive oil
  • 1 avocado
  • 2 cups red cabbage
  • shredded
  • 1 large carrot
  • cut into ribbons
  • 1 cucumber sliced

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