Sprout Hummus

Sprout Hummus

sproutpeople.org

Fantastic! We've made this recipe more often than most over our years as Sproutpeople. INGREDIENTS 1 cup of bean sproutsWe use Beige Garbanzos, PeaBanzo, or Spring Garden - though you may also use...

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Cooking tools:

  • Food processor
  • Serving platter
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 1 cup of bean sprouts
  • 1 Tbs. tahini
  • 1 Tbs. lemon juice
  • 1 Tsp. olive oil
  • 1 clove garlic (more or less - to taste)
  • 1 tsp. ground cumin
  • 1/2 tsp. salt
  • 1/2 tsp. ground white pepper
  • Hot Sauce of your choosing (optional)

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