Oil-Free Curry Hummus - Center for Nutrition Studies

Oil-Free Curry Hummus - Center for Nutrition Studies

nutritionstudies.org

This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 1½ cups cooked chickpeas, cooking liquid reserved
  • 2 garlic cloves, minced
  • 2 tsp curry powder
  • 2 Tbsp tahini
  • 2 Tbsp lemon juice
  • ¼ to ⅓ cup cooking liquid or water
  • ½ tsp red pepper flakes
  • ¼ to ½ tsp sea salt

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