Oil-Free Curry Hummus - Center for Nutrition Studies
This curry-infused twist on a classic hummus is sure to awaken your taste buds. Although it takes a little longer to make this hummus than it does to open a container of the store-bought variety,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1½ cups cooked chickpeas, cooking liquid reserved
- 2 garlic cloves, minced
- 2 tsp curry powder
- 2 Tbsp tahini
- 2 Tbsp lemon juice
- ¼ to ⅓ cup cooking liquid or water
- ½ tsp red pepper flakes
- ¼ to ½ tsp sea salt
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