Baked BBQ Quinoa-Crusted Chicken Tenders | Gluten-Free Recipes
Enjoy a healthier twist on classic chicken tenders by coating them in a crispy and flavorful quinoa crust, baked to perfection.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at zalliefamilymarkets.com.
Cooking tools:
Ingredients
- 1 ¼ lbs chicken breast tenderloins
- 1 ½ tbsp maple barbecue rub
- 1 large egg
- ½ cup reduced fat buttermilk
- 1 cup cooked quinoa
- ½ cup brown rice flour
- ½ cup yogurt ranch dressing
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Quinoa Chicken Tenders
shop.woodlandfoods.com
Quinoa Chicken Tenders
shop.woodlandfoods.com
Chrunchy Quinoa-crusted Chicken Tenders | The Gluten Free Gang
glutenfreegang.org
Gluten-Free Quinoa Crusted Chicken Tenders
perdue.com
Air Fryer Gluten-Free Quinoa Crusted Chicken Tenders
perdue.com
Crispy Baked Chicken Breast Tenders
petitepanini.com
Baked Chicken Tenders | Food Stuff
foodstf.com
Crispy Baked Chicken Tenders (Gluten-Free, Almond Meal Crust)
paleopulse.com