High Protein French Toast Casserole (25g Protein, Keto)
High protein French toast casserole with toasted keto bread and a cottage-cheese custard. Make ahead overnight; estimated 25g protein and 4.4g net carbs per serving.
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Ingredients
- 1 loaf (15-16 oz) keto bread
- 4 large eggs
- 2 cups egg whites
- 1/2 cup cottage cheese, 4% milkfat
- 1 1/4 cup milk of choice
- 1/2 cup brown sugar substitute
- 1 teaspoon almond extract
- 1 teaspoon ground cinnamon
- 1 scoop unflavored or vanilla protein powder
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