Pumpkin Spice Smoothie - Lakeside Natural Medicine -Lakeside Natural Medicine
This recipe was inspired by one of my patients. I always love learning healthy recipes and tips from my patients! This smoothie recipe makes an ideal breakfast- packed full of blood sugar stabilizing...
Ingredients
- 1/2 can organic pumpkin
- 1 banana
- 2 scoops vanilla protein powder (I like hemp, rice or pea protein powders)
- 3-4 tbsp ground pumpkin seeds
- 1/2 tsp ground turmeric
- 1/2 tsp ground ginger
- 1/4 tsp cinnamon
- 2 cups unsweetened vanilla almond milk
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